
If you see the “SOS Only” text in the iPhone status bar, this means that your iPhone is not connected to a cellular network, but you can still make emergency calls. You may see the “SOS Only” message on your iPhone when you’re out of a service area, in an area with poor cellular connectivity or coverage, in rural areas, tunnels, and in other situations where your iPhone is unable to connect to a cellular network.
Why is my iPhone showing SOS Only?
There are a few reasons why your iPhone may be showing SOS Only:
- You are out of a cellular service area.
- You are in an area with poor cellular connectivity or coverage.
- You are in a rural area.
- You are in a tunnel.
- Your iPhone is experiencing a technical issue.

How to fix SOS Only on iPhone
If you see SOS Only on your iPhone, there are a few things you can try to fix it:
- Move to a different location where you have better cellular reception.
- Turn airplane mode on and off.
- Restart your iPhone.
- Update your iPhone to the latest software version.
- Contact your cellular carrier for assistance.
How to make an emergency call from SOS Only iPhone
To make an emergency call from an SOS Only iPhone, follow these steps:
- Hold down the side button and one of the volume buttons for about 3 seconds.
- Drag the Emergency SOS slider to the right.
- If you have Medical ID set up, your Medical ID information will be shared with emergency responders.
- If you are unable to speak, tap the Emergency Call button and your iPhone will automatically dial 911 or the local emergency number.
- If you are able to speak, tell the emergency responder your name, location, and the nature of your emergency.
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How to send an SOS message from SOS Only iPhone
To send an SOS message from an SOS Only iPhone, follow these steps:
- Hold down the side button and one of the volume buttons for about 3 seconds.
- Drag the Emergency SOS slider to the right.
- Tap the SOS Messages button.
- Choose to send your SOS message to your emergency contacts or to a specific person.
- Your iPhone will send an SOS message to your emergency contacts with your current location.
SOS Only iPhone features
In addition to making emergency calls and sending SOS messages, SOS Only iPhone also includes the following features:
- Medical ID:Medical ID is a feature that allows you to store important medical information on your iPhone, such as your allergies, medications, and emergency contacts. This information can be accessed by emergency responders if you are unable to communicate your medical needs.
- Emergency SOS:Emergency SOS is a feature that allows you to quickly and easily make an emergency call or send an SOS message. To use Emergency SOS, simply hold down the side button and one of the volume buttons for about 3 seconds.
- Satellite SOS:Satellite SOS is a new feature introduced in the iPhone 14 that allows you to make an emergency call or send an SOS message even when you do not have cellular service. To use Satellite SOS, go to Settings > Emergency SOS and turn on Satellite SOS.

SOS Only iPhone safety tips
Here are a few safety tips for using SOS Only iPhone:
- Make sure to keep your iPhone charged at all times.
- If you are traveling to an area with poor cellular reception, let your emergency contacts know.
- If you are using Satellite SOS, be aware that there may be a delay in sending and receiving messages.
- If you are unable to make an emergency call or send an SOS message, try to signal for help or get to a place where you have cellular service.
FAQS
What does SOS Only mean on my iPhone?
When you see “SOS Only” on your iPhone’s status bar, it means that your device is not connected to a cellular network. However, you can still make emergency calls to 911 or your local emergency number. This is because your iPhone can connect to a satellite network to make these calls.
Why is my iPhone stuck on SOS Only?
There are a few reasons why your iPhone might be stuck on SOS Only. The most common reason is that you are in an area with no cellular coverage. However, it is also possible that your SIM card is not inserted correctly, or that there is a problem with your cellular network provider.
How can I fix my iPhone if it is stuck on SOS Only?
There are a few things you can try to fix your iPhone if it is stuck on SOS Only:
- Restart your iPhone.This will often fix minor software glitches that can cause your iPhone to lose connection to your cellular network.
- Check your SIM card.Make sure that your SIM card is inserted correctly into your iPhone. If it is not, try removing and re-inserting it.
- Contact your cellular network provider.If you have tried restarting your iPhone and checking your SIM card, and you are still stuck on SOS Only, you should contact your cellular network provider. They may be able to help you troubleshoot the problem.
Can I use my iPhone for anything else if it is stuck on SOS Only?
Yes, you can still use your iPhone for some things even if it is stuck on SOS Only. You can make emergency calls, use the flashlight, and access photos and videos that are stored on your device. However, you will not be able to use any features that require an internet connection, such as making calls, sending texts, or using apps.
Conclusion
SOS Only iPhone is a valuable safety feature that can help you stay connected to emergency services even when you do not have cellular service. By understanding what SOS Only means and how to use it, you can be sure that you will be able to get help in an emergency.